Spine+Fit Clinic Blog

Chiropractic Cheyenne WY Tools

TOOLS IN CHEYENNE

TOOLS “When you only have a hammer, everything looks like a nail” I have been a practicing chiropractor since 2004. In almost 15 years of clinical practice as a chiropractor, now being a Cheyenne chiropractor, I have been fortunate to help thousands of people with thousands of different issues. Each situation is unique, complex, and…

Chiropractic Cheyenne WY The Thanksgiving Binge

The Thanksgiving Binge

The Thanksgiving Binge in Cheyenne Thanksgiving is a day to give thanks for our friends, family, and our health. But many of us use it as an excuse to throw our healthy nutrition and exercise habits out the window and overindulge. Often, this is just the beginning of a month or more of unhealthy eating…

Chiropractic Cheyenne WY The Occupational Athlete

The Occupational Athlete

The Occupational Athlete in Cheyenne Low back pain affects almost all adults at some point in their lives. It is the number one cause of disability worldwide and costs us approximately $200 Billion (yes, with a B) dollars per year when you combine treatment costs and lost productivity at work. Low back pain affects us…

Chiropractic Cheyenne WY Why Backs Go Out

Why Backs “Go Out”

The Thanksgiving Binge in Cheyenne I get the question all the time, “Why does my back go out?” An honest answer to the question is that your back doesn’t “go out”. While it may be a very convenient explanation of what is happening, because it really does feel like something slipped out of position, it’s…

Chiropractic Cheyenne WY Safety First

Safety First in Cheyenne

Safety First in Cheyenne Why do people fail at their goal? Injuries in the gym are the number one reason that people fail to achieve their fitness goals. Beyond perfecting technique, the Functional Movement Screen can assist our coaches in identifying and correcting movement problems BEFORE they become injuries. The Functional Movement Screen (FMS) in…

Chiropractor Cheyenne WY The Spine+Fit System Discussed on The Back Doctors Podcast

“No Crack” Chiropractic

“No Crack” Chiropractic in Cheyenne At Spine+Fit in Cheyenne, Wyoming, we offer a “No Crack” Chiropractic strategy. You might be wondering what that means. What No Crack Chiropractic Means in Cheyenne Since 1895, Chiropractic in Cheyenne has been associated with forceful twisting and popping of joints as we push bones back into position or movement.…